| Water | 52.96g |
| Energy | 195.0kcal |
| Energy | 816.0kJ |
| Protein | 4.29g |
| Total lipid (fat) | 2.21g |
| Ash | 1.07g |
| Carbohydrate, by difference | 39.47g |
| Sugars, total | 3.74g |
| Sucrose | 2.22g |
| Glucose (dextrose) | 0.82g |
| Fructose | 0.7g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 28.25g |
| Calcium, Ca | 5.0mg |
| Iron, Fe | 1.11mg |
| Magnesium, Mg | 55.0mg |
| Phosphorus, P | 164.0mg |
| Potassium, K | 320.0mg |
| Sodium, Na | 126.0mg |
| Zinc, Zn | 1.46mg |
| Copper, Cu | 0.095mg |
| Manganese, Mn | 0.303mg |
| Selenium, Se | 11.9??g |
| Thiamin | 0.12mg |
| Riboflavin | 0.132mg |
| Niacin | 2.49mg |
| Pantothenic acid | 0.354mg |
| Folate, total | 98.0??g |
| Folate, food | 98.0??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 1.33mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.71mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 0.3??g |
| Dihydrophylloquinone | 0.5??g |
| Fatty acids, total saturated | 0.353g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.286g |
| 17:0 | 0.0g |
| 18:0 | 0.048g |
| 20:0 | 0.012g |
| 22:0 | 0.007g |
| Fatty acids, total monounsaturated | 0.603g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.595g |
| 20:1 | 0.008g |
| Fatty acids, total polyunsaturated | 0.847g |
| 18:2 undifferentiated | 0.816g |
| 18:3 undifferentiated | 0.031g |
| 18:3 n-3 c,c,c (ALA) | 0.031g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |